Mantak Chia - Full Course DAO (Part 1 of 6)
English | 720x536 , 29.970 fps, 340 kbps avg | 32 kHz, MPEG Layer 3, 2 ch, ~64.00 kbps avg | 938 Mb
Cosmic Inner Smile takes you right into the classroom with Master Mantak Chia at his annual retreats at Tao Garden.
Running Time 1 hour 34 minutes (01:22:06)
1. Inner Smile Practice (18:00)
2. Transform Emotions (18:45)
3. Taoist Theory (17:23)
4. Original Version (39:34)
5. Tao Garden
Cosmic Healing Sounds uses subtle vocal vibrations as a way to cleanse, detoxify, and strengthen our internal energy. This DVD presents detailed instruction on the postures, sounds and emotional tuning that constitute the Six Healing Sounds. The Sounds are easy to learn and joyful to practice. For centuries they have been used for balancing the Five Elements and regenerating the internal vital organs.
The healing vibrations of the sounds has a positive effect on physical health, emotional stability and spiritual unfoldment. By using this DVD on a regular basis you will begin to manifest the benefits of the Six Healing Sounds in your body and mind.
Cosmic Healing Sounds takes you right into the classroom with Mantak Chia. You will follow the same step-by-step instruction that students at the retreat receive to give you a truly complete experience of Master Chia's teachings.
Running Time: 1 hour 11 minutes (01:11:10)
1. Tao Garden (06:54)
2. Theory (21:14)
3. The Six Sounds (36:18)
4. The Six Healing Sounds Practice (12:36)
Chi Self Massage presents a method of hands-on self-healing work using your own internal energy, or Chi, to strengthen and rejuvenate your sense organs (eyes, ears, nose, and tongue), your teeth, your skin, and your inner organs. Use these simple, highly effective, self-massage techniques to dissolve the energy blocks and stress points that are responsible for disease and the aging process. This form of massage is very different from muscular massage.
Taoist Rejuvenation practices date back 5000 years to the Yellow Emperor's classic text on internal medicine. Master Chia shows you how to use your internal concentration, along with gentle external stimulation, to activate healing energy (your Chi) in whatever area of your body you are working on. Practicing only five to ten minutes a day will improve your complexion, vision, hearing, sinuses, gums, teeth, tongue, internal organs, and general stamina.
Chi Self Massage takes you right into the classroom with Master Mantak Chia at his annual summer and winter retreats at Tao Garden. You will follow the same step-by-step instruction that his students at the retreat receive.
Running Time 49 minutes (01:06:42)
1. Universal Tao Introduction (02:42)
2. Tendon Stretches (14:17)
3. Directing the Energy (01:05)
4. The Healing Hand (02:20)
5. Massage the Head, Neck, Shoulder, and Sense Organs (19:49)
6. Detoxifying Organs and Glands (01:57)
7. Knees and Feet (02:11)
8. Constipation (02:30)
9. Daily Practice (02:30)
DVD 4, 5, and 6
The Taoist Basic Training practice is an overview of Taoist Alchemy and internal energy work. This is the most comprehensive program on the Taoist internal arts yet. This DVD set takes you into the heart of the Tao Garden retreat center in Northern Thailand and allows you to experience first hand the teachings of Mantak Chia.
* Internal Alchemy
* Awaken Inner Healing Power
* How to Energize Water
* Circulate Energy through the Pathways of the Body
Master Chia gives a detailed explanation on White Magic, Empty Force Breathing, Inner Smile, Emptying the Mind, the Three Fires, World Link Meditation, Holy Water Practice, and the Cosmic Orbit.
Running Time 3 hours 44 minutes (03:55:32)
1. Theory Introduction (22:47)
2. The First Cell (05:51)
3. Turning the Water Wheel (40:51)
4. Feet Connect to the Earth (13:53)
5. Meditation (04:03)
6. Primordial Breath (26:45)
7. Power Intention Breath (07:42)
8. Gather & Collect Energy (15:00)
9. Find your Center (20:25)
10. Taoism Spirit (11:20)
11. Inner Smile (17:09)
12. Gateway Basic Force (32:59)